Stronger Together
Speed & Agility · Charlotte, NC, North Carolina
Our program is designed around structured, small-group training with a strong emphasis on movement quality, confidence, and preparation for high school competition
Specialty
Speed & Agility
Pricing
$20-25/person for small group clinics/classes(8-10 total) & $65/1-on-1 Private Lessons
Service Area
North Charlotte
Location
Charlotte, NC, North Carolina
Experience
Carlos Frias is a Certified Personal Trainer with over 25 years of experience training in both Los Angeles & New York City. Currently providing fitness guidance in Charlotte, NC. He also specializes in sports specific training and strength development (weight training). He is a former National Men's Physique competitor who played Division-1 collegiate and Semi-professional baseball. His recognition in the industry has landed him features in Fitnessmagazine.com, the New York Post, and on GQ.com.
Credentials
NSCA-CSCS
NASM-Corrective Exercise
Precision Nutrition Level 1
NPI-Certified Posture Specialist
Trigger Point Therapy
ISSA-Boxing
Pre & Post Natal Exercise
NSPA-Speed & Agility Coach
Parisi Speed School
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